CURRICULUM |
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Classes BRAZILIAN JIU JITSU (BJJ) AFTERSCHOOL KIDS PROGRAM PROJECT ATHENA(LADIES ONLY) BOXING JEET KUNE DO (ADULTS) NO GI GRAPPLING FILIPINO KENJUSTU JUJUTSU MUAY THAI EVOLVED COMBAT SYSTEMS MMA MODERN AGONISTICS SPECIALS/EXCLUSIVES |
| BRAZILIAN JIU JITSU (BJJ) |
| The ground-based art that includes traditional techniques with evolved submissions and body positioning utilizing the Gi. This class does not have strikes of any kind, and concentrates mainly on controlling an opponent and submitting them. |
| AFTERSCHOOL KIDS PROGRAM |
| We have several different classes for children. Starfish/ages 4-7, Squids/8-11, Octoteens/12-14, and Kraken/15-17. The curriculum involves a mix of all of the standup and ground arts that we teach, but limited locks and submissions depending on the age group. What we also give them is the knowledge to avoid situations where encounters occur. We have a proven track record of taken less disciplined children and transforming them into honor-roll achievers and nationally ranked competitiors in martial arts. Self discipline,safety, confidence, focus, and social skills are all part of our childrens program. |
| PROJECT ATHENA (LADIES ONLY) |
| This is an on-going street-savvy modern day self defense method for women that teaches them how to avoid, recognize, respond, and survive crisis encounters. It is a great workout that is fun and necessary for all women. |
| BOXING |
| Dating back more than 3000 years, boxing is one of the oldest forms of combat. Our program consists of both Western and Eatern forms of boxing. Learn to hit properly and counter effectively with this basic artform. |
| JEET KUNE DO (ADULTS) |
| More intense that the children’s class, our program will educate you in the philosophies and concepts of JKD. We will teach techniques, basic through elaborate, and allow you to use what works for you and get rid of what doesn’t. You will also learn to vary the techniques to make them fit your way of defending yourself, so that the art becomes your individual expression. This becomes a contagious way of thinking, and don’t be surprised if it spreads to other aspects of your life as well. JKD is a very practical and up to date way of self defense because it is constantly changing, and always incorporating new techniques. |
| NO GI GRAPPLING |
| A completely different style as GI-GRAPPLING, this style incorporates the same arts, but different priciples. This style does not rely on clothing manipulation, but more on body and limb control. For KIDS, certain locks and holds will not be taught, and focus will be on body positioning and technique. This class is designed to teachthem about leverage and control. Also, SAFE, FUN, and EDUCATIONAL, your child will develop a close knit frienship with their piers, and will learn to use each other to develop their art. For ADULTS, this class will be a bit more intense than the GI-GRAPPLING. This class wil teach takedowns, submissions, joint locks and body control. Competitions in both kids and adults classes are also frequent if you want to compete regularly. |
| FILIPINO |
| An integration of kali, silat, and doce pares escrima with some traditional curriculum as well. This along with the JKD class is a great form of self defense-with a modern approach to drills and execution of technique. |
| KENJUSTU |
| is the core means by which sensei train their students to employ the Japanese swords against a variety of classical weapons, while indoctrinating the student in the combative mindset of the school. Therefore, kenjutsu can be seen as an integral aspect of all classical Japanese sword school curricula. |
| JUJUTSU |
| Japanese martial art consisting primarily of grappling techniques. Jujutsu evolved among the samurai of feudal Japan as a method for dispatching an armed and armored opponent in situations where the use of weapons was impractical or forbidden. Due to the difficulty of dispatching an armored opponent with striking techniques, the most efficient methods for neutralizing an enemy took the form of pins, joint locks, and throws. These techniques were developed around the principle of using an attacker's energy against him, rather than directly opposing it, and came to be known as jujutsu. |
| MUAY THAI |
| Muay Thai has a long history in Thailand and is the country's national sport. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts. |
| EVOLVED COMBAT SYSTEMS MMA |
| This class is offered to adults by invitation. This class is mainly geared to train those who want to compete in MMA eventes such as UFC, PRIDE, REALITY FIGHTING. This class is high intensity and requires an equal degree of coditioning. This class will make you a functional fighter both on the street and in competition. |
| MODERN AGONISTICS |
| Using weapons from the ancient Greek and Roman times, this class involves sparring with heavier weapons like shields and sword weaponry. |
| SPECIALS/EXCLUSIVES |
| We also offer different classes several times a month that are more realistic in nature. We create environmental scenarios that you might find yourself in when attacked. It may be dark, or obstacles, or you are forced to fight in a corner, etc. It gives a realness to what you have learned here. It allows you to train to not only survive in the chaos, but thrive in it. For law enforcement individuals, we offere a similar class where they may have to give a chase and detain an individual in an environment that they may normally be in. Traveling on a plane soon? We teach a class on being prepared for certain events that may occurr while in the air. Rape/Crisis Prevention is also a class we will offer for your safety. |